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Information and Articles covering many areas not normally coached that will increase your overall performance.
Please read disclaimer before attempting any of the suggested coaching routines. Click on image to see article.
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The Match Warm-up |
Speed Agility Quickness |
Soon to be released
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Distribution |
Breakaway Techniques |
Cool Down |
1 V 1 Options |
In-takes Food & Drink |
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Kicking Methods |
Diving Techniques |
Penalty Shots |
Dealing with Crosses |
